I added it up. Actually, Nutrisystem's tracking app NuMi added it up. There are 890 calories in this photo. So, here's my strategy for the day. Please note: I'm fully aware this is NOT the correct way to go about dieting. Chuck works today from 6am to 6pm, so I'm on my own.
Step One: Plan ahead. Check. Last night I chose which delicious meal choices to eat today. Since I don't have the distraction of work today, I needed to ensure my food tasted good. Not so easy when I have yet to try anything, but I did my best.
Step Two: Sleep late. Check. I slept until 10am
Step Three: Wait as long as possible before eating my breakfast meal. Check. I ate my breakfast meal at noon. This allows me to eat every two hours, finishing up at 8pm.
Step Four: Stay busy. Check. I made myself a to-do list, which I'm sadly almost finished with at 1:30. The list included grocery shopping for Chuck, setting up our Alexa-run Smart Plug for the space heater in our bedroom, and yes, I even added a shower to my list just to be able to check it off. All that's left is washing our sheets.
Step Five: if all else fails, nap. This is why I've yet to wash our sheets. This would inhibit my nap ability and I'm not quite ready to commit to doing Day One 100% conscious just yet.
So here's my menu for the day:
Breakfast - Double Chocolate Muffin
Snack #1 - Chocolate Turbo Shake
Lunch - Fudge Graham Bar
Snack #2 - Peanut Butter Chocolate Crush Bar
Dinner - Tuscan Inspired Pasta
Height: 5'5"
Weight: 185lbs
Gender: Female
Short Term Goal: 150lbs
Longer Term Goal: 130lbs
Weight Loss so Far: 0lbs (But that's okay because it's Day One)
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