Let me tell you, day eight is amazing. It's quite astonishing actually how fast a body can adjust to a change in calories, whether more or less. The small amount of extra food is delightful.
I can also tell you that I am exhausted. I took two 3 hour naps yesterday and still slept a full night's sleep. I could probably do the same today, but I'm determined to stay awake. I might be getting sick, it might be the drop in calories, who knows. But I do hope tomorrow, a work day, will be better. I may have to give in and have a diet coke for some caffeine. Stay tuned...
I was pleased, however, to weigh myself this morning and see that it's the same as yesterday. My drop in weight wasn't some strange anomaly in the gravitational pull, but legit weight loss. Now to just hang in there and wait for the next drop.
I can also tell you that I am exhausted. I took two 3 hour naps yesterday and still slept a full night's sleep. I could probably do the same today, but I'm determined to stay awake. I might be getting sick, it might be the drop in calories, who knows. But I do hope tomorrow, a work day, will be better. I may have to give in and have a diet coke for some caffeine. Stay tuned...
I was pleased, however, to weigh myself this morning and see that it's the same as yesterday. My drop in weight wasn't some strange anomaly in the gravitational pull, but legit weight loss. Now to just hang in there and wait for the next drop.
Breakfast - Turkey Sausage and Egg Muffin + a cheddar cheese stick
Snack #1 - colby jack cheese stick
Lunch - Pepperoni Cheese Melt
Snack #2 - Cheese stick and an apple
Dinner - Santa Fe Chicken Style Chicken
Snack #3 - Zesty Herb Snack Mix
Height: 5'5"
Weight: 180lbs
Short term goal: 150lbs
Longer term goal: 130lbs
Weight Loss So Far: 5lbs
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