Still feeling quite wonky. I think my body has been fueled by food for so long that it no longer remembers how to eat itself. I hope it learns soon.
I just did an online chat with a counselor on the Nutrisystem website, having added extra protein and a serving of fruit to my breakfast. She basically told me it was important to make sure I'm eating everything and to switch up what I'm eating for my PowerFuels (protein) since I'm pretty much just eating cheese sticks.
Makes total sense. I will try that. I could really use about 5 more hours of sleep at night too...
I'm also pleased to report that my cheeseburger on Monday resulted in no weight loss, so I'm holding steady at a five pound loss at this point.
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I have to do something. I have this belly you see. Of course you can see. You can’t miss it. I have to get rid of it. It’s making me misera...
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I discovered something great yesterday. In addition to the prepackaged food you purchase with Nutrisystem, you also supplement (after the f... -
Ingredients: 2 lbs boneless skinless chicken breasts (About 4 pieces), cut into bite size pieces 1/4 cup all purpose flour 1/2 tsp black pe...
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